The Trip Therapy preparation
In addition to the psilocybin session and the integration, a lot of attention is paid to the preparation for a psilocybin session. Below we provide a step-by-step plan of how to prepare for a psilocybin session at Triptherapie.
Step 1: Complete the intake
The online intake form can be completed via the button below. We ask about your goals, medical information and it includes a neurotransmitter test.
Step 2: First advice
We initially use the intake to determine whether there are any contraindications that may prevent you from doing a session. If you can do a session with us, we will indicate which session we think suits you best.
Step 3: Reserve a date
Reservations can be made after receiving our email with a suggestion for a psychedelic session. Use our booking system to set a date.
Step 4: Follow advice
After reserving a date, a personal lifestyle plan is drawn up. We use the completed intake as a basis for this advice. We provide nutritional and supplement tips to improve neurochemistry and we provide reading, watching and listening tips that can help you during the session.
Step 5: Provide feedback
As soon as the advice is implemented and you need an adjustment or more help, you can indicate this. We will help you further with your preparation.
Step 6: Introduction
Your supervisor of the psilocybin session will contact you a week in advance. If the customer needs it, we can meet you.
Step 7: Psilocybin session
On the day of the psilocybin session, time is taken in advance before the session starts. The sessions last on average about 6 hours.
Step 8: Integration
A debriefing immediately after the session and/or a few days later, in combination with our emails, helps to convert the psilocybin session into results.
The importance of preparation
The preparation of Trip Therapy has several elements that we can divide into three categories, neurochemistry, physical health and informational preparation. Customers who follow our advice in all three areas generally achieve the best results. This can be attributed to the synergy between these three elements and the psychedelic session.
The neurochemistry
The neurotransmitter test that is completed during the intake gives us an idea of the neurochemistry. A neurochemistry that is out of balance can cause complaints. A poor neurochemical balance can also cause a negative psychedelic experience. With the help of the nutritional and supplement tips we can improve the neurochemistry, which improves the mood. More importantly, the chance of a good psychedelic session and its outcomes is significantly increased if the neurochemistry is in order. Improving neurochemistry therefore works well on several levels.
The physical health
At Trip Therapy, physical health is of paramount importance. The body and mind are so connected that we cannot distinguish between them. Anyone who wants to become mentally healthier can often also do a little extra for their body. Our lifestyle coach is ready to motivate you to make healthier choices where possible. Taking good care of the body can be the starting signal for self-love or a better pattern during the psychedelic sessions. The combination of healthy preparation and the psilocybin session can result in less need for unhealthy and addictive behavior.
The informative preparation
All the information you consume for a psychedelic session can be manifested during a trip. As an example, we like to give that dreams often arise from things that are mainly experienced during the days before the dream. This effect is also used in the psilocybin session. The assignments, reading tips and suggestions for videos are compiled based on the goals that our customers indicate. The initial conversation before the psilocybin session is intended to give the trip a certain direction, even though trips cannot be completely controlled.
More information and contact
If you have any questions, please contact us via the contact form. Below we also provide more information about psilocybin therapy, the options for group sessions and a link to the intake so that you can register with us for treatment.