Depression treatment in men by increasing BDNF and testosterone Increasing BDNF against depression is an effective means of…
Fats against chronic inflammation
Anti-inflammatory fats Healthy fats against inflammation and therefore also against many chronic diseases can be found in plants…
The anti-depression diet
Anti-depression diet? Depression can have different and multiple causes. Poor nutrition in combination with psychological stress is common in most…
The relationship between BDNF, depression, nutrition, exercise and magic mushrooms
BDNF stands for Brain-Derived Neurotropic Factor Brain-derived neurotrophic factor, BDNF, is a neurotrophin. Neurotrophins are important for survival, recovery...
Supplements that give everyone a positive boost
Good intentions for 2019 Do you already have new good intentions? Will 2019 be a healthier, more fun and better year for you than…