{"id":1881,"date":"2019-04-01T11:51:36","date_gmt":"2019-04-01T10:51:36","guid":{"rendered":"https:\/\/triptherapie.nl\/?p=1881"},"modified":"2019-04-01T12:13:14","modified_gmt":"2019-04-01T11:13:14","slug":"nutrition-health-exercise-depression-anxiety-burnout-and-inflammatory-diseases","status":"publish","type":"post","link":"https:\/\/triptherapie.nl\/en\/voeding-gezondheid-beweging-depressie-angst-burn-out-en-ontstekingsziekten\/","title":{"rendered":"Nutrition, health, exercise, depression, anxiety, burnout and inflammatory diseases"},"content":{"rendered":"

Nutrition, health, exercise, depression, anxiety, burnout and inflammatory diseases<\/h2>\n

Because we want to support the body and mind as a whole, we will always try to combat mental health issues through the body and mind. Through the body, by preventing inflammatory reactions as much as possible, we can build a good foundation for releasing more serotonin. This process makes someone more resilient to depression, anxiety, burnout, and inflammatory diseases. The foundation for a healthy mind begins with taking good care of the body.<\/p>\n

Articles about health<\/h2>\n

Here we provide an overview of articles we have written to work on a healthy foundation.<\/p>\n

Sugar and sweeteners banned<\/a><\/h6>\n
The best diet<\/a><\/h6>\n
Fats against chronic inflammation <\/a><\/h6>\n
More testosterone, more masculinity, more muscles and less stress <\/a><\/h6>\n
Amino acids against depression<\/a><\/h6>\n
The anti-depression diet<\/a><\/h6>\n
ORAC values nutrition and free radicals<\/a><\/h6>\n
The relationship between BDNF, depression, diet, exercise and magic mushrooms<\/a><\/h6>\n
Pomegranate for athletes and optimal health<\/a><\/h6>\n
Supplements that give everyone a positive boost<\/a><\/h6>\n
Serotonin: an important link for (un)happiness<\/a><\/h6>","protected":false},"excerpt":{"rendered":"

Voeding, gezondheid, beweging, depressie, angst, burn-out en ontstekingsziekten Omdat wij het lichaam en de geest als geheel willen ondersteunen, zullen wij ten allen tijden psychische klachten proberen te bestrijden via het lichaam en de geest. Via het lichaam kunnen we door zo veel mogelijk ontstekingsreacties te voorkomen een goede basis opbouwen om meer serotonine vrij […]<\/p>\n","protected":false},"author":1,"featured_media":963,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[131,554,555,10,553,556,64],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","tag-angst","tag-beweging","tag-burn-out","tag-depressie","tag-gezondheid","tag-ontstekingsziekten","tag-voeding"],"_links":{"self":[{"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":0,"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/media\/963"}],"wp:attachment":[{"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triptherapie.nl\/en\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}