{"id":3131,"date":"2020-05-14T11:43:57","date_gmt":"2020-05-14T10:43:57","guid":{"rendered":"https:\/\/triptherapie.nl\/?p=3131"},"modified":"2025-01-11T21:16:33","modified_gmt":"2025-01-11T20:16:33","slug":"gratitude-as-a-medicine-against-depression-burnout-trauma-and-addictions","status":"publish","type":"post","link":"https:\/\/triptherapie.nl\/en\/dankbaarheid-als-medicijn-tegen-depressie-burn-out-trauma-en-verslavingen\/","title":{"rendered":"Gratitude as a medicine against depression, burnout, trauma and addictions"},"content":{"rendered":"

The perception of reality<\/h2>\n\n\n\n

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Everyone perceives the world in their own way. We are genetically pre-programmed to convert electromagnetic waves into information we understand through our senses. We only use a small portion of the spectrum, and by definition, we miss more than we actually have. The older we get, the more we compare new data with the data already stored in our brains. This is why adults often see things as their brains already know them, making us even more selective about the things we experience. For example, if you buy a car of a certain make and model, you'll recognize it more and more often. This is because the things we pay attention to will grow in our perception of reality. Thus, our circumstances create our limited reality. These videos provide beautiful examples of illusions caused by conditioning expectations.

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Auditory illusions<\/h4>\n\n\n\n
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