How to have a good mushroom trip?

Geplaatst door: @spino

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What do I need to do to have a good mushroom trip?

The most important things are the preparation and the mushroom trip itself. Preparing for a mushroom trip is crucial for a positive experience. Start by setting clear intentions for your journey. Reflect on what you hope to achieve or learn. Additionally, consider your physical and mental health; ensure you are in a good state of mind and free from any contraindications. It’s also beneficial to engage in activities that promote a healthy neurochemistry, such as proper nutrition and supplements.

A balanced neurochemistry is crucial in preventing bad trips because:

A disrupted balance between neurotransmitters like GABA and glutamate can lead to increased anxiety and a higher likelihood of negative experiences.
Elevated glutamate levels in the hippocampus are correlated with bad trips, while higher GABA levels can reduce anxiety during a psychedelic experience.
Improving neurochemistry through diet, supplements, and activities can enhance mood and increase the chances of a positive psychedelic session.

See also: Bad trip because of Glutamate

A tripsitter or trainend therapist increases the likelyhood for a good mushroom session even further. During the guided mushroom session we offer, you will consume psilocybin in the form of magic truffles or tea. The session typically lasts around six hours. An experienced guide will facilitate the experience, helping you navigate through the highs and lows. We help you to create a comfortable environment, free from distractions. Allow yourself to relax, close your eyes, and immerse in the experience, letting the music and aromas enhance your journey.

After the session, integration is key to making sense of your experience. Take time to reflect on the insights gained during the trip. Engage in discussions with your guide or peers to process your feelings and thoughts. Consider journaling your experiences to solidify your insights and how they can be applied to your daily life. Integration helps in translating the psychedelic experience into meaningful changes and personal growth.

More about our psilocybin (mushroom) sessions can be found here below: