A Flood of Parts

I'll keep this brief, as there isn't much to say in terms of content. Two weeks ago, I did my third MDMA session with Ronald. It was a very smooth, gentle experience. Ronald, as always, was a great presence.

Shortly after the official end of the session, once Ronald had left, various parts began approaching me—shaking, releasing trauma. This continued with intensity for two straight days. Hundreds of parts, of various ages, came to me, releasing traumatic energy they held onto for years! It's still happening right now.

These three MDMA sessions, combined with weekly IFS sessions with another therapist, have allowed me to access the deepest part of the Self. I like to call it awareness. Who we truly are—on the deepest level—remains unchanged, no matter what we experience in life. And it is through that unchanged place that healing occurs.