Yes, we had several clients that were fasting before the magic mushroom session. Fasting before a psychedelic experience, particularly with substances like psilocybin found in magic mushrooms, is often recommended for various reasons. Many clients report that fasting enhances their experience, allowing for a deeper connection with the substance and a more profound introspective journey. The absence of food in the stomach can lead to a more intense and clearer experience, as the body is not preoccupied with digestion. This can also help in minimizing potential nausea, which some individuals may experience during their sessions.
During our sessions, we typically advise clients to refrain from eating at least four hours prior to their appointment. This guideline is based on the understanding that the digestive process requires energy and blood flow, which could otherwise be directed towards experiencing the effects of the psychedelic. By fasting, clients can ensure that their body is in a state that is more conducive to the absorption and effects of psilocybin. Additionally, fasting can help in setting a mental intention for the session, allowing clients to focus on their goals and the journey ahead.
Clients often share their experiences of fasting as a way to prepare mentally and spiritually for the session. It becomes a ritualistic aspect of their journey, where they can reflect on their intentions and what they hope to achieve during the experience. This preparation can lead to a more meaningful and transformative session, as clients feel more connected to their inner selves and the psychedelic experience itself.
Moreover, fasting can also be seen as a form of cleansing, both physically and mentally. Many individuals seek to detoxify their bodies and minds before embarking on a psychedelic journey, believing that a clean slate can lead to clearer insights and revelations. This practice aligns with the holistic approach we take in our therapy, where we emphasize the importance of a healthy body and mind in achieving optimal results.
In our sessions, we also incorporate various supportive elements such as aromatherapy, color therapy, and carefully selected music to enhance the experience further. These elements work synergistically with the fasting practice, creating an environment that is nurturing and conducive to deep exploration. Clients often leave our sessions feeling rejuvenated, with a sense of clarity and purpose that they may not have experienced before.
