[Opgelost] Recommended dose of psilcybin for spirituality

For your spiritual goal — especially if you're aiming for deep consciousness expansion — a medium to high dose of magic truffles is often the most effective range. This level is ideal for opening up to mystical states, experiencing ego dissolution, and accessing expanded awareness without becoming overwhelmed.

For newcomers that feel like it will be easy to surrender a medium dose of 25mg would be a good starting point. For people with more experience we would lean more towards the high dose of 45mg of psilocybin.

Most people need a high dose of shrooms for a spiritual trip.

For spiritual trips you need 3+ grams of dried mushrooms. Or 30mg psilocybin.

Marcel's guidance is solid and represents good clinical experience. Let me add some additional nuance that might help you make the best choice for your specific situation.

First, the dose range matters less than your individual sensitivity and psychological readiness. Some people experience profound ego dissolution and mystical states at 20mg, while others might need 35mg to reach similar depth. This has to do with individual variations in metabolism, receptor sensitivity, and baseline neurotransmitter tone.

For spiritual work specifically, there's a sweet spot rather than a simple more-is-better principle. Too low a dose and you remain somewhat in observer mode, intellectualizing the experience. Too high and you can become so overwhelmed that integration becomes difficult. The goal in spiritual work is usually not maximum overwhelm but optimal conditions for genuine consciousness expansion and insight.

Marcel's suggestion of 25mg for newcomers is wise. This gives you solid mystical potential without the risk of psychological dysregulation. You get enough psilocybin to experience genuine egoic dissolution and transpersonal states, but with enough nervous system capacity to process what emerges. The experience will still be powerful.

The 45mg suggestion for experienced users assumes you've already had psilocybin and understand how your system responds. If you have prior experience with moderate doses and felt grounded enough to explore deeper, then yes, the higher dose opens additional dimensions of the spiritual experience.

Beyond dosage itself, what determines spiritual breakthrough more than anything is set and setting combined with your psychological preparation. Someone at 25mg with clear intention, proper preparation, and skilled guidance often experiences more spiritual depth than someone at 45mg who's anxious or poorly prepared.

Tomossa mentions dried mushrooms (3 grams), which roughly corresponds to 30mg psilocybin - a reasonable middle ground. Ottor's comment about always needing high doses isn't universally true, though for some people it's accurate.

My recommendation: if this is your first psilocybin experience, start with Marcel's 25mg. You're aiming for consciousness expansion, not annihilation. If you've done this before and want to go deeper, 35-45mg is reasonable. The quality of your preparation and intention matters more than which end of that range you choose.