Nutrition, health, exercise, depression, anxiety, burnout and inflammatory diseases
Because we want to support the body and mind as a whole, we will always try to combat psychological complaints through the body and mind. By preventing as many inflammatory reactions as possible, we can build a good basis for the body to release more serotonin. This process makes someone more resistant to depression, anxiety, burnouts and inflammatory diseases. The basis for a healthy mind starts with taking good care of the body.
Articles about health
We hereby provide an overview of articles we have written to work on a healthy basis.