Why do you guys prefer krill oil over fish oil during my preparation for the psychedelic session?
Why do you guys prefer krill oil over fish oil during my preparation for the psychedelic session?
Why do you guys prefer krill oil over fish oil during my preparation for the psychedelic session?
Krill oil is better absorbed than fish oil because it contains phospholipids, which are more effectively absorbed by the body than the triglycerides in fish oil. This leads to better absorption of omega 3 fatty acids such as DHA and EPA. A study showed that krill oil was more effective in improving blood values compared to fish oil.
Another big plus of phospholipids that are present in krill is that they have the ability to cross the blood-brain barrier more effectively than triglycerides due to their unique molecular structure and properties. DHA (Docosahexaenoic acid) makes the cell membrane of the serotonin receptors (5HT receptors) more sensitive to serotonin and psychedelics, while EPA (Eicosapentaenoic acid) acts as an important anti-inflammatory agent. This combination helps enhance the fluidity of the receptors, allowing for better interaction with serotonin, psilocybin and other psychedelics.
