How to Change Your Mind: LSD, Psilocybin, MDMA, and Mescaline for Depression, PTSD, Addiction, Trauma, Anxiety, and Low Self-Esteem

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How to Change Your Mind: LSD, Psilocybin, MDMA, and Mescaline for Depression, PTSD, Addiction, Trauma, Anxiety, and Low Self-Esteem

LSD, psilocybin MDMA and mescaline

The Netflix documentary "How To Change Your Mind" focuses on LSD, psilocybin, MDMA, and mescaline. Besides explaining the history of these substances, the program also explores their therapeutic potential. Below, we've compiled an overview of their uses and whether they're legal in the Netherlands. We've incorporated scientific sources and our own knowledge and experience into this list.

SessionLegalIn case of depressionPTSDAddictionTraumaAnxiety disorderLow self-esteem
LSDVia analogYesNoYesNoNoYes
PsilocybinVia trufflesPreferenceYesPreferenceYesYesPreference
MDMANo*NoPreferenceNoYesPreferenceYes
MescalineVia cactiYesNoYesNoNoYes
*MDMA is not legal and therefore cannot be administered during a session. However, a person in possession of MDMA can be supported during use.

Curious how we can help you with a psychedelic session? We can advise you better if you complete the intake form. Based on the intake, you'll also receive more tips on preparing for your session.

Want to learn more about the various resources and our approach? You can read more about the different options here.

Top 3 productions on Netflix about psychedelics

Netflix already has several documentaries about psychedelics, but there are a few that are definitely worth watching. We've compiled a top 3 for you so you can start watching the most interesting and comprehensive documentaries right away. Which documentary do you like best, and which psychedelic do you think is the best? You can find our preferences in our list.

3: The Mind Explained

Season 1, episode 5, explains the effects of psychedelics. If you have more time, you can watch both seasons 1 and 2 in their entirety to learn more about your own brain.

2: How To Change Your Mind

How to Change Your Mind is based on the book by Michael Pollan. The book describes several different psychedelic substances well and in detail. Each episode covers a different psychedelic. Because of its comprehensiveness, this documentary is in the top 3 of this list.

1: Fantastic Fungi

Fantastic Fungi focuses primarily on the medicinal properties of mushrooms and other fungi. It also covers psilocybin-containing mushrooms, which can induce psychedelic/mystical experiences. We believe this documentary best explains the power of mushrooms, and it's beautifully filmed. Watch the Fantastic Fungi trailer here to get a feel for the various topics covered: