About me
Caring for others is in my blood and I have been doing it since I was a child. After high school, I started taking care of others. For physical reasons, I had to stop doing this early. But the caring never went away. After this study, I continued as a management assistant. Since 2011, I have been working as a freelancer and renting myself out as a management secretary/personal assistant.
Because of a very eventful life, I am very capable of feeling and empathizing with the feelings and traumas of others.
Following my divorce in 2019, during which I gave more than was good for me, I took the time to recover. This gave me the opportunity to establish a new version of myself. I seized this opportunity with both hands. When there is nothing left and you know the darkest moments, there is time and space to search for the light.
After the period of recovery, I started studying work and health psychology. This was interesting in the sense that I knew this was the start of my new path.
Current healthcare is not aimed at keeping people healthy, but at making them better. Yet once someone is better, they are a lost customer. We certainly need Western healthcare for acute matters. After all, a broken leg cannot be healed with preventive care. My goal is to make people aware that, through healthier eating and exercising more among other things, many lifestyle diseases can be remedied and a fitter life can be led.
Janneke studies Applied Psychology, is a lifestyle coach, handles initial client contact, draws up lifestyle plans and carries out administrative tasks. She also acts as a confidential adviser. Alongside these duties, she has limited availability for facilitating sessions.
The combination of nutrition and the psyche is very powerful. In 2022 I successfully completed the study to become an OERStrong lifestyle coach. In this study, I learned from various doctors and therapists the basics of a good lifestyle. By achieving the right balance between nutrition, mindset, relaxation, and exercise, many people can adopt a fitter and healthier lifestyle for themselves.
Together we will look at how we can make positive and preventative adjustments, and you don't have to do that alone.
Continuing to develop is very important to me. Gaining more knowledge will give me an even stronger foundation to support more people on their path towards a lighter life. That is why in 2023 I started the Applied Psychology Bachelor's degree – specialisation in Psychology and Health.
I am also a holder of a first aid diploma, first aid, emergency medical care, BLS and AED training.
My own experience with psychedelics
During my trips, I achieved more than in years with various psychologists. Where I was very afraid beforehand of losing control, afraid of opening the box of Pandora and not knowing whether what would come out of it would be something I could handle, the sessions went smoothly. They were very strange experiences!
Where I normally get good results from my words, there was always a filter over the things we said; during the sessions, this filter completely disappeared. I was able to achieve results that I couldn’t achieve with other therapies.
It gave me peace of mind by being able to heal old pains, forgiveness of myself and others, clear insights with the right direction that suits me, the realisation that everything is already within me. Being able to look with more love at myself and the people around me. They were the most healing experiences ever. This was what I needed and I wish this for everyone!
At the moment the pains were healed, there was suddenly room to discover what else is out there, where my strengths lie, what suits me, where I am going to put my focus. A session can then help to close all the open tabs in your head again and tidy everything up for a bit.
My support
From the very first moment you contact me, I will always take a step further. With a holistic and honest approach, we will work together to explore what you actually need. That may be something different from what you might have initially thought. The power lies in letting you choose what you want to work on.
After completing the intake form, we will assess whether a session can take place safely. If it is not possible just yet, I will support you in working out what is needed to be able to do a session in the future.
Following your booking, I will draw up a special tailored lifestyle plan for you, which will incorporate your intentions and give you a bit of a challenge during the preparation process. This plan includes various elements such as a basic nutrition plan, tips for balancing hormones and neurotransmitters, as well as inspiration for interesting videos or podcasts. And we will make adjustments where necessary.
When we see each other during a group session or individual session, honesty remains paramount. I will listen to you attentively, and we will make your intentions clear once again before you go into the session.
During the session, I create a safe environment for you where everything is allowed to be. This way, I will always look at what you need and what can support you in achieving your goals more easily. We have specially created playlists that will take you through all the emotions. In this safe setting, valuable insights will reveal themselves to you. Everything you need is already within you. Therefore, I will be at a suitable distance from you.
Towards the end of your journey, we will look at everything that has come up. First, just let everything settle and simply be, and we will note down any supportive insights. Giving everything a place and integrating it into your current life is for later. I will be by your side in that too.
Reviews about psychedelic sessions with Janneke
In general, Janneke is experienced as a very caring and committed facilitator during the psychedelic sessions and truffle ceremonies she leads. She is sometimes also seen as a motherly figure, especially for people who missed this during their upbringing.
Reading the experiences of other customers can be inspiring and help you assess whether Janneke is the perfect trip leader for you. Browse through the reviews via the button below to see if Janneke is a good fit for you.
Contact us
Would you like to get in touch with Janneke? You can send an email to janneke@triptherapie.nl or click the button below to email her directly. You can also use the contact form. She aims to reply to you within 1 day.
Book psychedelic session
Before you book a psychedelic session with us, it is recommended that you first complete the intake so that we can assess whether you are able to undergo a psychedelic session. The information provided will form the basis for subsequent advice. You can find the intake via the button below.
I work in an area that covers a large part of South Holland. My maximum travel time is 30 minutes from my home in Noordwijk.
The places where I visit you at your home or in your hotel or AirBNB include:
Northwijk, Noordwijkerhout, Lisse, Leiden, Haarlem, Sassenheim, Katwijk, Wassenaar, Hoofddorp, Hillegom, Vogelenzang and more.
Potential psychedelic sessions
You can come to me for a psychedelic session. You can do this session individually or together with someone else, such as your partner or someone you know well. Use the button below to book a session with me or to see my availability.