Truffle ceremony and burnout
A truffle ceremony or truffle session is increasingly used to help resolve complaints such as depression and anxiety-related complaints. Such truffle session This also improves with the right preparation, which focuses on the specific symptoms. After the recent bore-out, burnout is now looming again. Therefore, at trip therapy, we also organize truffle ceremonies/sessions with a focus on burnout.
Burnout in brief
Prolonged stress/anxiety overactivates the adrenal glands. Adrenal fatigue occurs when too much cortisol is released over a prolonged period due to stress, anger, anxiety, etc. Adrenal fatigue arises from the constant presence of stress. Stress is intended to enable a quick response to intense situations. The demand is greater than the adrenal glands can produce. Some people experience so much stress in their lives for extended periods that they develop health problems. Stress can be caused by many different factors. A symptom might be facing an impossible task with no solution, or fear hidden in the subconscious. This creates tension, and if it lasts too long, your body reacts accordingly. Prolonged stress, and thus the production of cortisol, is the culprit when it comes to adrenal fatigue.
Prevent or cure burnout
The key to the solution is to work on four key points. First, we need to relieve the adrenal glands by reducing stress. Second, we need to replenish the stores of used nutrients. These nutrients can be replenished through nutrition and supplementation. Furthermore, other neurotransmitters can also be imbalanced, making anxiety a more significant factor. Therefore, we also look at imbalances in dopamine, serotonin, GABA, and acetylcholine. Finally, sex hormones can play a role in increased susceptibility to burnout.
The fears in the subconscious mind
The fears and negative patterns in the subconscious that make you more likely to burn out can be made visible with psychedelics, allowing us to do something about them. You may have already heard good things about ayahuasca or LSD therapy For burnout? We primarily use truffles containing psilocybin and psilocin (also found in magic mushrooms). Psilocybin and psilocin are also the least harmful drugs/medicines of all time. With the exception of combination with certain medications, there is most likely no risk of physical harm from the active ingredients.
Trip therapy procedure overview
Typically, we work with most clients on a schedule that looks like this:
- Registration including intake and neurotransmitter test (questionnaire)
- Advice on nutrition, exercise and supplements based on point 1
- A period of 1-2 weeks to review progress from point 2
- An individual psychedelic session* (Unless a group is additionally beneficial or preferred)
- Same-Day Psychedelic Therapy Debriefing
- After about 1-2 weeks, another follow-up meeting
Optional with burnout treatments: Relaxing forest walk with tips and tricks to avoid stress through movement and posture.
*During the psychedelic session, in addition to psilocybin, we also utilize aromatherapy, color therapy, carefully selected music, herbs, and stimulating supplements. All of this is tailored to the client and their specific goals.
You will find here our prices for psychedelic trip therapy
Would you like to take action against burnout yourself?
Not ready for a psychedelic session yet, but already feeling the effects of burnout? Here are some reading tips on how nutrition, herbs, and exercise can help. It's also helpful to consider what triggers stress and how to eliminate them. Sometimes learning to recognize your own boundaries and respect them can help.
Read more here: