Truffle ceremony and heart strength
This blog is to give our participants of the truffle ceremony with the theme of heart strength extra tips so that the theme of heart strength is better expressed during the ceremony. In any case, watch the videos and think about how this can help you.
Courage
La cour means the heart in French. Courage shares the word cour and means courageous. Showing yourself and your heart takes courage, but only when you learn that can you truly be yourself. A beautiful video about courage and being who you are is “Brené Brown: The Call to Courage”. This video can be viewed on Netflix via this link:
And a Brené Brown bonus episode is the Ted Talk below. It is also the most watched Ted Talk ever. Feel free to watch more episodes of Brene Brown if her lyrics resonate.
Wisdom from the heart
The heart is referred to by many as the center of emotions. So it does more than just act as a blood pump. A lot of feelings and emotions are sent to the body by the subconscious brain before we become aware of them. Your body therefore knows what the automatic processes in your subconscious will mean before your conscious mind is aware of them. This wisdom is based on centuries of evolution and partly learned patterns during your life. Sometimes we just have to trust the compass that is in our hearts.
The truffle ceremony
During this truffle ceremony we aim to put your thinking on the back burner so that the subconscious can take its course. Emotions that run through the body and the heart are allowed to run free so that trauma can find a way out. We also let the heart be the guide of the ceremony and we will use the wisdom of the heart to rely more on who we are deep inside in daily life.
Reading tip
We have the book “The Power Of the Heart” in the Psychedelic Loft in Schiedam. After the ceremony, feel free to take a look at this book and decide whether you want to read it yourself. If you want to start with this book, you can order the book from well-known bookstores.
