Triptherapie at truffle ceremony
Triptherapie is a supplement primarily chosen for individual truffle ceremonies. The therapeutic effect of a truffle ceremony is particularly effective in small groups and individual sessions. The trip therapy supplement offers a personalized and holistic approach to achieving your goal, further leveraging the therapeutic effects of psychedelics. The body and mind are so interconnected that we shouldn't distinguish between the two. During the trip therapy approach, we address this and also explore what can be done about the "physical side" of a mental health problem/condition, and vice versa.
Supplement advice 
Exercise advice 
Read suggestions 
Video suggestions 
Movie suggestions
Learn more about the trip therapy approach
The timeline of trip therapy
Preparation is crucial for trip therapy, and for most programs, this begins two weeks before the truffle session. The advice we provide typically covers supplements, nutrition, and exercise. We also supplement this advice with viewing, reading, and listening tips. Each trip therapy program is unique, and the following timeline is common and serves as an example of what trip therapy entails.
Timeline trip therapy
Report
Report
During registration, an intake form and a questionnaire about your mood, the so-called neurotransmitter test, are completed.
Advice
2 weeks before the sessionAdvice
We will contact you within a few days to offer advice. This advice will cover nutrition, supplements, and possibly exercise.
Monitoring
1 week before the sessionMonitoring
After following the recommendations, we'll be in touch again about the progress and the impact of the recommendations after about a week. We can still decide to adjust the schedule if necessary.
Additional suggestions
3 days before the sessionAdditional Suggestions
The three days before your session are the most important days of your preparation. Give us some final touches here, and we'll give you some extra tips, such as things to read or videos to watch.
Assignment and information
1 day before the sessionAssignment and information
The day before your psychedelic session, you'll receive information about the day of the session. This includes information about what you can and can't eat before and after your session. We can also give you a small additional task to make the session even more effective, if needed.
Half an hour before the session
30 minutes before the sessionBefore the session
On the day of the ceremony, we will meet as agreed and conduct the session. This is an important day, and we will spend about half an hour, or longer if needed, discussing intentions and goals. We will also prepare you for what to expect and how to handle certain situations.
The intake
The psychedelic sessionThe intake
As soon as you're ready, you can take the psychedelics we provide. We'll keep in touch and keep an eye on your goals.
The first effects
15-30 minutes after ingestionThe first effects
After about fifteen minutes, the first psychedelic effects can occur. These can range from visual disturbances to the surging of various emotions. Some experience the initial experience as very pleasant, while others find it unpleasant. During this phase, your coach will help you relax, as relaxation is key to initiating the psychedelic journey.
The peak
60-90 minutes after ingestionThe introspection
The peak of the psychedelic effects will begin about an hour to an hour and a half after ingestion. This peak is ideal for turning inward. During this phase, the coach will give you space for introspection. You can expect to occasionally encounter questions you may not be able or even need to answer in words. Depending on your needs, this phase can last as little as 30 minutes or even as long as two hours.
After the peak
2-5 hours after intakeComing down
During the coming down phase, your perception will gradually return to its pre-trip state, but with some insights and positive changes. Depending on the dosage, the coming down phase occurs approximately two hours after taking it. During this time, we will reconnect more.
End of session
4-10 hours after intakeFinal discussion session
Once you're back on your feet, we'll have a final discussion for today. You may still experience mild effects of the psychedelics. These effects sometimes last for 12 hours after taking them. Even though you'll be able to do almost everything again, we recommend taking it easy and not making any appointments.
Day after the session
Day after the sessionRest day
The day after your psychedelic session can be a day with a lot of energy, or a little bit of it. We recommend keeping this day free, just to be safe.
Integration
The days after the sessionIntegration
In the days following the session, we will be in touch about the experiences and what you could do with them in daily life.