High LDL is not bad
As long as the fatty acids and phospholipids of LDL cholesterol aren't oxidized by an unhealthy diet containing relatively high amounts of carbohydrates in the form of sugars, high LDL isn't a problem at all. This sounds like a bold claim if you believe fat is the culprit in cardiovascular disease.
New information
More and more researchers are coming up with surprising results. For example, LDL is considered unhealthy by traditional scientists, but not by newer research. See the following video which clarifies everything about good LDL.
Ideal diet
Do you have high LDL? It's advisable to follow a low-carb diet. We've outlined such a diet. We also have a section on fats and oils that might be of interest.
Read more about it here low-carb diet.
Read more about it here healthy fats