What's your experience with the mdma group sessions- does everyone go on their own journey or is there also some interaction/communication between the participants?
What's your experience with the mdma group sessions- does everyone go on their own journey or is there also some interaction/communication between the participants?
During the MDMA group sessions, there is a unique balance between individual experiences and group interaction. During the middle part of the group session each participant is on their own personal journey. MDMA is known for its ability to facilitate deep emotional healing, and this often happens in a very personal and introspective way.
In the first phase of the ceremony, which lasts approximately one to two hours, there is space for participants to communicate with each other about their personal goals and experiences. This promotes a sense of connection and can strengthen the group dynamic. Sharing intentions and expectations can also help to create a safe and supportive environment.
Once the MDMA (or analogue) begins to take effect, which usually occurs approximately 45 minutes after ingestion, the session moves into a silent phase lasting two to three hours. During this phase, participants are encouraged to go inward and focus on their own experiences, accompanied by music. This introspective phase is crucial, as it allows participants to explore deeper emotional and psychological processes without distractions from the outside world or other participants.
After the silent phase, there is room for interaction again. Participants can share their experiences and feelings with the group and the facilitators. This can lead to valuable insights and a sense of community, as participants often experience similar themes and emotions. Sharing these experiences can also help with the integration of the session, which is an important aspect of the therapeutic process.
In summary, in the MDMA group sessions of Triptherapie there is a combination of individual introspection and group interaction.
