Neurochemistry and psychedelic therapy During the preparation of trip therapy, we provide advice to improve neurochemistry in the brain...
Natural remedies for better sleep
Sleeping is important It probably doesn't need to be explained how important sleep is for health. Sleep, on the other hand, sometimes…
Neurotransmitters and nutrition
Neurotransmitters The neurotransmitters are the chemical messengers of the brain. The neurotransmitters determine the paths of stimulus conduction via the neurons...
Combining mushrooms and truffles with other drugs or medications
Many questions about medication and trip therapy We regularly receive questions via the forum about whether trip therapy can be combined...
Supplements that work against stress, anxiety and depression
Supplements that work against stress, anxiety and depression When nutrition is not enough to combat stress, anxiety or…
The anti-depression diet
Anti-depression diet? Depression can have different and multiple causes. Poor nutrition in combination with psychological stress is common in most…
The relationship between BDNF, depression, nutrition, exercise and magic mushrooms
BDNF stands for Brain-Derived Neurotropic Factor Brain-derived neurotrophic factor, BDNF, is a neurotrophin. Neurotrophins are important for survival, recovery...
Your subconscious determines the quality of your life
What is the subconscious mind? The subconscious mind is a collection of all the processes that take place in the brain that...
Tyramine restricted diet
What is tyramine? Tyramine is a monoamine that occurs, for example, in aged cheese and other products. Tyramine can be formed under…
Supplements that give everyone a positive boost
Good intentions for 2019 Do you already have new good intentions? Will 2019 be a healthier, more fun and better year for you than…
Serotonin: an important link for (un)happiness
Serotonin is one of four important happiness hormones/neurotransmitters. DOSE is the abbreviation for the happiness hormones/neurotransmitters that most influence your mood.…