The winter blues, depression and psilocybin
The winter blues in combination with a dormant depression can give many people a difficult time during the winter. Mainly…
Ronald
Table of Contents https://youtu.be/TxvmTXTSMkg About me My passion and mission is to facilitate as many people as possible with trauma-related complaints...
The depressed vegan
Eating vegan can be healthier People who switch to a vegan diet often initially become healthier, gain more…
Natural remedies for better sleep
Sleeping is important It probably doesn't need to be explained how important sleep is for health. Sleep, on the other hand, sometimes…
Neurotransmitters and nutrition
Neurotransmitters The neurotransmitters are the chemical messengers of the brain. The neurotransmitters determine the paths of stimulus conduction via the neurons...
Depression treatment in men by increasing BDNF and testosterone
Depression treatment in men by increasing BDNF and testosterone Increasing BDNF against depression is an effective means of…
Fats against chronic inflammation
Anti-inflammatory fats Healthy fats against inflammation and therefore also against many chronic diseases can be found in plants…
More testosterone, more masculinity, more muscles and less stress
More testosterone, more masculinity, more muscles and less stress Stress lowers testosterone, whether it is mental or physical stress…
Supplements that work against stress, anxiety and depression
Supplements that work against stress, anxiety and depression When nutrition is not enough to combat stress, anxiety or…
The anti-depression diet
Anti-depression diet? Depression can have different and multiple causes. Poor nutrition in combination with psychological stress is common in most…
Forum
Discuss trip therapy, mushroom therapy, truffle therapy and other forms of psilocybin therapy