Anti-inflammatory fats Healthy fats against inflammation and therefore also against many chronic diseases can be found in plants…
Amino acids against depression, compulsions, addictions and inflammatory diseases
What are amino acids? Amino acids are the building blocks of proteins. Multiple amino acids linked together are called peptides and multiple peptides, polypeptides,…
The anti-depression diet
Anti-depression diet? Depression can have different and multiple causes. Poor nutrition in combination with psychological stress is common in most…